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Doomscrolling instead of decompression
We reach for our phones to “switch off” and end up more wired. ZEN gently anchors you back into your body with scent and pulse points, not more information.
I Need Calm NOW
Everything else can wait. For the next few breaths, it is just you, your pulse and this scent bubble.
Inhale 4 · Hold 7 · Exhale 8
Inhale 4 · Hold 7 · Exhale 8
YOGEZ · Awakened Senses · ZEN
ZEN Temple Roll-On
A 100% certified organic aromatherapy roll-on crafted as your digital decompression ritual. ZEN blends Lavender, Bergamot, Rose, Mandarin and Chamomile into a soft, bioluminescent cloud that turns overthinking, doomscrolling and late-night worry into a slower, kinder nervous system – one pulse point at a time.
Instant nervous system “soften”
Designed for those micro-moments when your chest feels tight and mind is racing – one glide + 4-7-8 breath = visible exhale.
Screen-safe, meeting-safe scent aura
Gentle, elegant aroma that feels like a calm filter over your day – not a heavy perfume invading the room.
Sleep inducing without groggy hangover
Helps your body remember “it is safe to power down” without the wired-but-tired feeling that pills or late caffeine can leave behind.
Temple, wrists & behind ears
Built to travel with you: from desk to commute to bedside table, always one roll away from a softer state.
Nervous System Load Gauge
Checking your day’s “noise”…
Screen time vibe
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Stress spikes today
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Long days, late screens, short sleep – your nervous system feels all of it. ZEN is that tiny “softening” ritual between one alert and the next.
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The 5-Minute Calm Promise
Slide to see how ZEN moves from “spin” to “softer body” over a few minutes.
1 min
5 min
20 min
Right now you need:
Rs. 499
~90+ micro-reset rolls per bottle – each glide is a 2–3 second nervous-system check-in.
Pocket-sized ZEN that lives next to your laptop, in your bag, and by your pillow.
Roughly ₹6 per calm “reset” (90+ focused applications per bottle).
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Ask Dr YOGEZ · WhatsApp for calm ritual guidance
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27
people exploring ZEN to soften today’s stress right now
Why Random Scrolling & “Quick Fix” Pills Don’t Feel Like ZEN
Most stress relief is either numb and disconnected or too stimulating. ZEN is designed as a nervous-system aware roll-on ritual that works with your breath, not against it.
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Heavy fragrances, heavier head
Strong perfumes and room sprays can feel overwhelming. ZEN is engineered as a soft personal aura – elegant, close to skin, not choking the room.
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Sleep aids that fog the next day
Many pills can help you drift off but leave you groggy. ZEN is a non-drug ritual – it signals safety and calm through breath and olfaction, not sedation.
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Stress–sugar–caffeine loops
When your calm tools are sugar, caffeine or endless shows, your system never really lands. ZEN is a micro-pause that slowly retrains your body toward rest.
How ZEN’s Scent Harmony Clusters Shift Your Inner Weather
Lavender, Bergamot, Rose, Mandarin and Chamomile are arranged into “Digital Nirvana” clusters – each speaking to emotional softening, sleep onset and gentle joy at the same time.
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Lavender Deep Calm Cluster
- Lavender is associated with a sense of deep exhale, less “edgy” tension and softer thoughts at night.
- Helps your body slowly loosen the shoulders after long screen or commute marathons.
- Ideal as the core note for bedtime rituals and post-meeting resets.
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Mandarin & Bergamot Uplift Cluster
- Mandarin adds a gentle, playful citrus note that brightens mood without energising you too sharply.
- Bergamot brings a tea-like, sophisticated freshness that cuts through emotional heaviness.
- Together they soften stress while keeping you feeling emotionally “available”, not checked out.
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Rose Heart-Soften Cluster
- Rose wraps the blend with a gentle, comforting floral layer, often associated with self-compassion.
- Invites you to move from self-criticism to self-kindness at the end of a hard day.
- Beautiful for evenings when the mind is replaying conversations and “what ifs”.
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Chamomile Sleep Wave Cluster
- Chamomile is traditionally linked with winding down and sleep readiness.
- Here it works as the soft “fade-out” note after the citrus and floral layers have helped you emotionally land.
- Makes the ZEN scent journey feel like a slow dimming of lights inside your nervous system.
Your ZEN 4-7-8 Calm Ritual
The ritual is simple: Pause · Roll · Breathe. A few intentional breaths + pulse points that teach your nervous system a new default.
Step 1 · Pause the scroll
Uncap · Name your state
Uncap the roll-on. Close your eyes for a moment and just name how you feel: “rushed”, “overwhelmed”, “tired-but-wired”. This is your nervous system check-in.
Step 2 · Trace your pulse points
Apply where the nervous system listens
Roll a thin film on temples, behind ears, and wrists. These are your easy-access “listening posts” where scent and pulse meet.
Temples · Quieting the mental noise
Roll gently around the temples. Many people feel their overthinking, tension and screen fatigue gathering here; ZEN helps this zone feel cooler, softer and less “tight”.
Step 3 · Breathe 4-7-8 with the scent
Let the body learn a new pattern
Bring wrists or temples close to your nose. Inhale through the nose for 4 counts, hold for 7, exhale slowly through the mouth for 8. Repeat for 3–4 cycles as the scent and breath teach your body “we are safe now”.
Rub or swipe here to “roll out” calm
ZEN is an aromatherapy blend, not a medicine. Always patch test if you have very sensitive skin, are pregnant, breastfeeding or under specific medical guidance. Avoid eyes and broken skin.
Your 30-Day “Nervous System Re-Learning” Map
Everyone’s story is different – but this is a realistic arc many people report when they use ZEN as a daily calm ritual, not just on breakdown days.
Week 1
From auto-react to micro-pause
You remember to roll and breathe before opening another app or reply
Your body gets one or two real slow exhales in a day, not zero
Week 2
Evenings feel less jagged
You reach for ZEN near your pillow instead of endless scrolling
Falling asleep feels a little less like “fighting” your own mind
Week 3
Your body recognises the “calm signal” faster
First whiff of ZEN starts to feel like “oh, we’re landing now”
You notice smaller spikes instead of all-day background stress
Week 4+
Calm becomes a language, not an event
ZEN is part of your “I am not available to burnout” boundary
You begin associating the scent with “my body can rest now”
Ingredients Decoded
A temple-safe, clean-label aromatherapy roll-on designed for stress, sleep and emotional decompression – built on a focused synergy of florals and citrus, not random “strong smell”.
ZEN Calm Core Blend
- Lavender essential oil · Associated with deep calm, easing tension and supporting sleep readiness.
- Bergamot essential oil · Tea-like citrus note that helps cut through emotional heaviness without overstimulation.
- Rose essential oil · Wraps the blend in a gentle, heart-softening floral aura.
- Mandarin essential oil · Adds a playful, soft citrus brightness that supports mood without “waking you up too hard”.
- Chamomile essential oil · Traditionally linked with winding down and gentle sleep onset.
- All housed in a 10 ml roll-on format for precise, skin-aware application on temples, behind ears, wrists and neck.
What you will never find inside ZEN
- No loud synthetic “room-spray” fragrance built only for intensity.
- No denatured alcohol sting or harsh solvent cloud on your skin.
- No petroleum jelly base or heavy waxes designed for thick chest balms.
- No artificial colours, glitter, or gimmicky instant-miracle claims.
- No promise to replace therapy, medication or professional care – ZEN is an aromachology support ritual, not a pharmaceutical drug.
If you are pregnant, breastfeeding, living with anxiety disorders, migraines, epilepsy or on regular medication, please show the full ingredient list to your doctor before using any concentrated essential oil blend.
Real Stress. Real Screens. Real ZEN.
ZEN Temple Roll-On travelled first to founders, parents, knowledge workers and night-owls who needed a calm tool they could actually use between notifications.
Stories from “wired to softer” moments
Tap to unmute
★★★★★
4.9 average from 160+ ZEN rituals
Experiences vary with sleep, stress, mental health and medical history. ZEN is a support ritual, not a cure.
“My post-Zoom decompression in a bottle.”
Rhea · Bengaluru · Product Manager
“Back-to-back calls used to leave my chest tight and brain buzzing. Now I roll ZEN on my wrists, follow the 4-7-8 rhythm and by the third exhale, I feel my shoulders drop. It’s become my tiny ‘buffer’ between meetings and home.”
“From midnight scrolling to actual winding down.”
Poonam & Arjun · Mumbai · Parents of a toddler
“We used to lie in bed scrolling, exhausted but unable to sleep. Now our phones go face-down, we roll ZEN on temples and wrists and breathe together for a few minutes. Nights feel less chaotic, and the scent itself now signals ‘we’re done for today’.”
FAQs
Is ZEN a medicine or an aromatherapy roll-on? +
ZEN is a concentrated aromatherapy roll-on crafted using essential oils. It is designed to support feelings of calm, decompression and sleep readiness. It is not a pharmaceutical medicine and does not claim to treat, cure or prevent any disease.
Can I use ZEN alongside my therapy, medication or sleep routine? +
Many people use ZEN as a supportive ritual alongside therapy, journaling, movement and prescribed medication. If you have any medical or mental health condition, or are unsure, please show the ingredient list to your doctor, psychiatrist or therapist and follow their guidance.
Is ZEN safe for migraines or panic attacks? +
Scent can be helpful for some and triggering for others with migraine, panic or sensory sensitivity. Start with a very small amount on wrists away from the face, and discontinue if you feel any discomfort. Always follow your neurologist’s or mental health professional’s advice first.
Where exactly should I apply it, and how often? +
Apply a thin film on temples, behind ears, wrists and sides of neck. Avoid eyes, broken skin and inside the nose. Start with 1–3 small rituals a day (for example after work and before sleep) and adjust based on comfort and your practitioner’s guidance if you live with chronic conditions.
Build Your ZEN Night Stand + Desk Stack
Start with ZEN alone, or pair it with a hydrating mist or calming tea to create a tiny decompression corner at your desk and bedside.
Suggested stack · ZEN + hydration + slow exhale
Add the ZEN Calm Stack in one tap (your roll-on + a mist / tea), or begin with only ZEN today and upgrade your stack when your routine feels ready.
ZEN supports your emotional and sensory landscape; your care team supports your mental and physical health. Use both with respect to your limits and your body’s pace.
The YOGEZ Soul-Science Promise
Mind, body, sleep and planet all matter. YOGEZ blends Aromachology, Ayurveda and evidence-led thinking to craft small-batch rituals that respect your story as much as your symptoms.
